To Be Healthy & Wealthy You Need the Same Steps
It is a debate that refuses to die down. 10,000 steps a day was a wild guess. It happened in 1984, and coming from a step-counter company, had obvious marketing motives behind it. But truth is often stranger than fiction, and that is what a
Study Endorses Vieroots’ Approachin Preventing Lifestyle Diseases
Two health studies have hogged international limelight this past week and the first of these has come as a shocker for India. This largest epidemiological study ever on the prevalence of non communicable diseases (NCDs), also called lifestyle diseases, found some explosive material that is
Biohacking Nutrition: Optimising YourHealth Through Smart Food Choices
Sajeev Nair, bestselling wellness author, peak performance consultant and biohacker, explains how you can biohack your nutrition through smart food choices for healthy longevity, high productivity and peak physical and mental performance. Nutrition may not be the first thing that comes to your mind when
What is the Greatest Threat From Diabetes?
Most people would answer this question easily, as it is quite infamous that long-term diabetes greatly contributes to the formation of arterial blocks and fatal or debilitating heart attacks. Some others would answer that the greatest threat is kidney disease and kidney failure, and it
Visitors to Learn & Experience Biohacks at the World Biohack Summit Dubai 2023
With only hours left for the much awaited biohack event of the year, the organisers of the World Biohack Summit (WBHS) Dubai 2023, led by Limoverse Technologies and supported by UAE Genetic Diseases Association (UAEGDA), are leaving no stone unturned for the event to be
What Kind of Biohacking Should You Choose?
Biohacking for health optimization is one of those emerging trends that mean different things to different people. It can range from taking charge of one’s health by adopting research-validated lifestyle modifications in diet, exercise, sleep, meditation etc, to the grinder subculture of implanting chips, injecting